Basketball can help you lose weight because it works as a mid/high-intensity workout that burns calories. In combination with balanced nutrition,
Sweatpants can be good workout clothes if you want to warm up muscles faster, get your body temperature up,
Tall guys can get more muscular arms through weightlifting. By training with heavy weights at around 80% of 1RM,
I’m super tall.
I am actually 6’8″ – taller than all my friends and family.
I am pretty much the tallest guy I know,
Fitness for tall people – is it something seperate from normal fitness? No, not really, but a few tips and tricks are helpful when training as a tall person such as myself.
The picture is of Brian Wade – an actor who clearly knows how to gain muscle fast for skinny guys –