I am 6’8 and fundamentally of a very skinny build. I have always struggled with this – both in terms of confidence/looks but also in terms of health/posture.
It shouldn’t come as a surprise for anyone that I am tall. I am actually 6’8″ and that is taller than all my friends and family.
Fitness for tall people – is it something seperate from normal fitness? No, not really, but a few tips and tricks are helpful when training as a tall person such as myself.
[heading_entrance title=”” text=”The picture is of Brian Wade – an actor who clearly understands this post’s 5 workout tips. ”
[heading_entrance title=”” text=”Brian Wade is 6 foot 3, which is about 190 cm, and as you can see in the video above,